quenton cassidy can teach you how to play track.
quenton cassidy can teach you how to play track.
dang dude. i ran xc and was slow in HS but now i college ive done a few workouts with 200 repeats at 24-25. yea like someone else said on the page come back when start "running" track. unless you're abnormaling dorky looking or something you might wanna look for another sport to do. just say you're recovering from a serious car accident or something..
I'm running at Notre Dame this weekend. Big 320m track. More aeorodynamically sound singlet. Any predictions? I think that I've got a 26.997 in me!
25.88
Update: My coach didn't let me run last night, said something about competitve imbalance in the heats. He let me long jump, however, and I pb'd with a jump of 4.83m. I was wondering if one's long jump equated in some way with their 40 yard dash time since mine is somewhere in that ball park (a bit slower though I think). Also, I think I could be a stud distance runner. The top 5k guy on my team went through his first 200m in 34 seconds and my pb is closing in on 27. I think that I could whoop his ass in a 5k for sure. Anyway, I'm off from competition for a month. I'm thinking about asking my mom to buy me an altitude tent for Christmas...
Most guys in the NFL combine can't long jump 4.83 nor run 27 for 200m. If you can run around 11:30 for 3200m ,then you should consider modern pentathalon.