yeah it seems like with the right training and the right patience and the right race, fam should be able to rip out a fast 5k, 13 flatish.
yeah it seems like with the right training and the right patience and the right race, fam should be able to rip out a fast 5k, 13 flatish.
I'm happy to see Fam have a great start to the season this year. He couldn't have asked for a better start 2007, running well and having "Run Like Hell" turn out to be a huge success; for myself it was extremely motivational. Definetly one of the better running movies i've seen.
actually he's right. why don't you relax a little. why the agression? somebody needs to take a deep breath and step away from his father's manjunk.
Just great, add yet another guy to the ever growing list of U.S. runners people expect to break 13:00 but probably never will. How many is it up to now?
Jen Rhines?
She has yet to run her potential in the Marathon.
cpt wrote:
I swear to God I'm going to pistol whip the next guy who says, "Shenanigans."
LMAO.
Post of the night!
Hmmm...."Pistol Whip"
http://photos9.flickr.com/13480892_a6be4d568e_o.jpgShe doesn't like the marathon and isn't going back anytime soon.
Seguru wrote:
Jen Rhines?
She has yet to run her potential in the Marathon.