Wow, that sucks. Here in Seattle, a hot day is when it gets above 80! Nothing beats Summer in the northwest.
Wow, that sucks. Here in Seattle, a hot day is when it gets above 80! Nothing beats Summer in the northwest.
I was just thinking the same thing. I complained when it was 75 the other day...
Oh, and I'm out the door at 7 for morning runs, evening runs at 4 or 5.
4:20 AM
0420 on weekdays. It hurts! On Saturday long runs I sleep in until 0600.
6:30 AM at the moment. Too early and you sacrifice recovery/rest and a good training effort, Adam.