per UVA here are the hours of the stream Thursday (4-7 p.m. ET) - includes M 1500 and 3000s and 1st 2 heats of M 5000 Friday (7-10 p.m. ET) - includes last few heats of W 5000 and the W Invitational 10,000 Saturday (3-6 p.m. ET) - includes most of M 200 heats, M 800, both M and W 4x400s
The heat sheets for World Indoors were not released until the day before the meet and they had no more than about 30 athletes in all but a couple events. Some events had 12 or less total.
Maybe a workout wkend for Napoleon, pacing a 1500 heat on Fri then an honest 800 Sat (or vice versa)? Glad to see her and Sophie Novak not rushing into the steeple (which AN raced at this meet last year) and working on turnover & top end instead.
Engelhardt striking while the iron is hot and ripping a quick 800 makes sense if she rolled out of Indoor Nats with no niggles.
Wow, that sucks. As a grad transfer that has no XC eligibility remaining she more than likely never will compete in a NC state uniform.
Curious about how she tore it. That’s a rare injury for a runner. Most runners that I know that have had a torn ACL did it while doing some other activity - skiing, basketball, soccer, etc
Maybe a workout wkend for Napoleon, pacing a 1500 heat on Fri then an honest 800 Sat (or vice versa)? Glad to see her and Sophie Novak not rushing into the steeple (which AN raced at this meet last year) and working on turnover & top end instead.
Engelhardt striking while the iron is hot and ripping a quick 800 makes sense if she rolled out of Indoor Nats with no niggles.
Novak could be pacing 10k invite after her 1500.
Now I see Engelhardt listed for fast 5000 heat and not in 800.
Is there a way to see which runners are in what heats? I have a few former HS teammates in these races but not sure which heats they're going to be running. Would love to know for the streams. Thanks.
Is there a way to see which runners are in what heats? I have a few former HS teammates in these races but not sure which heats they're going to be running. Would love to know for the streams. Thanks.
well, the starters by heat are listed on Flash Results
Is there a way to see which runners are in what heats? I have a few former HS teammates in these races but not sure which heats they're going to be running. Would love to know for the streams. Thanks.
well, the starters by heat are listed on Flash Results
Sweet! My daughter's in the 2nd fastest heat, going to be exciting. Amazing how big and competitive Raleigh Relays has come since my days competing.