Yup exactly right. 10mm? Dang, I didnt even know it was that much foam!! Nearly half an inch! How many steps do you take per mile? The energy return must be insane. Youre literally ontop of half an inch more of cushion.
These spikes were literally engineered to be made to run as fast as possible, what did you expect? Markably different from its predecessors too.
Bicarb is baking soda. Its been around for hundreds of years. Nothing new there.
People have been sharing workouts for decades, centuries. What on Earth are you talking about? Training philosophies are no different since the 60s, they were doing the same exact workouts!!
Give Hocker or Nuguse a pair of waffle spikes, lets see what he runs in a mile. I bet you he doesnt crack under 3:50. Maybe Jakob does but barely.
Pressurized chamber? My god, they really went to the factories on this one. That carbon plate is packed with fibers, specifically engineered for maximal performance. No wonder theyre so expensive!