What is the best low calorie snack for runners?

Injury/Nutrition Nutrition
Reply
Moderation
1 2
Next

  • hallsy

    Anonymous Poster

    1 year ago 05/09/2024 12:00pm EDT
    re: slalal

    slalal wrote:

    I've switched over to stroopwafels... super easy to digest and good energy.

    Make sure you brush your teeth. Those things (gummies) are terrible for your teeth.

    And yeah, runners should be getting plenty of calories. Be smart about it, eat healthy but don't starve yourself. Just have a smart approach: protien, whole grains, fruits+veggies and some fats. This is not rocket science.

  • registered

    AllieOisGreat

    Member since 05/01/2024.

    64 posts. Last post 1 year ago.
    1 year ago 05/09/2024 12:00pm EDT
    re: NotPC

    what do you mean by benifits of being a runner? What benifits are you talking about

  • registered

    San Diego Hobby Jogger

    Member since 04/01/2019.

    1,076 posts. Last post 6 days ago.
    1 year ago 05/09/2024 1:04pm EDT
    re: AllieOisGreat

    Runners need high calories. Hobby joggers are focused on excess weight they want to lose. Both should be eating non ultra processed foods

  • Yuuuuuup

    Anonymous Poster

    1 year ago 05/09/2024 1:10pm EDT
    re: nachos&breadstickDon'tGoTogether

    PB&J or PB&honey

    Greek yogurt with fruits

    Almonds or other nuts

    Hard boiled eggs

    Smoothie

  • #25

    This post was removed.

1 2
Next Last
What People Are Talking About On LetsRun
No top threads at the moment. Check back soon.
New Forum Moderation Information & Rules Search Troubleshooting

This thread has already been deleted.

Note: We review 100% of reports submitted. Visit our moderation dashboard to view statistics on our moderating activity. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number:

1-844-LETSRUN (1-844-538-7786).

Author
Body
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?

View our Terms Of Service for a complete description of our forum policies.

Provide context for this post report if relevant.

Reply Replying to

Leave the password field blank to post anonymously.

Post Preview
By posting you acknowledge that you have read and abide by our Terms and Conditions.

Message Board