OMBTS, agreed, the warm weather in the northeast this weekend was delightful. Good week here. Manageable aches permitted me to rack up 70 miles with some decent quality, the best I've been able to do in quite awhile.
Sat.: 9 with 4 mile AT run, some hill repeats and strides.
Felt smooth and powerful for a change. I may finally be showing some signs of getting faster. It would certainly be long overdue, as I seem to have less to show for hard training than anyone I know.
Sun: About 14 very easy, mostly on wet, muddy trails which kept me from going very fast.
Have a good week fellow masters!