Blah Blah Blah Blah wrote:
What a waste of nearly 4 and a half minutes. The video has practically no substance. Very few specifics of the workout. Just a pointless hype video.
Its nice to have these athletes put out videos of workouts. But I agree this one was pointless. At least do the requisite 20 sec interview where you say "what's the workout." Bonus if it is written out on the screen.