letsrunStockHolder wrote:
Definitely! As long as your training changes and improves you will too. I was a 5:00 runner my freshman year and with a lot of commitment my current times are 4:19 and 9:13 as a junior. I have lots of teammates and friends from other schools who have done the same.
friend from other school here, i ran 5:46 freshman year and now i’m at 4:28 as a junior
You certainly can! I have a bunch of friends who have done it, you definitely have a fighting chance.
I wish i were you and young again. If i could magic movie swap into your life, I'd focus on nutrition, speed, rest/recovery, and I'd already know I want to be a physical therapist so I wouldn't waste half my life in the military...
But, yeah... You could go 4:15 or better, depending on your individual discipline and the coach/community you were blessed to inherit.
Good luck, kid. And God bless.
I'm like 5'8 118, I still have a while to grow also
Chris__ wrote:
My last race freshman year I just ran a 5:07, what could my mile time look like by my senior year
Most girls your age get worse by the time they become a senior. Be lucky to break 5 your senior year. Probably peak as a sophomore.
Zaaaax wrote:
Maybe if you transferred to NP.
Shetty ran 5:08 as a freshman and is now running 4:27/9:19 as a junior (season not done)
And most importantly, junior year, not only did he out-compete all the JV guys for the 7th spot, but he ended up being the fastest 7th man at NXN that year too.