10K race sub 33:00

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    This is Jim Kiler

    Member since 03/31/2020.

    5,065 posts. Last post 1 day ago.
    2 years ago 12/14/2022 5:13pm EST
    re: Canefis

    Workout monster. First time I went under 33 I went out in 15:15 and held on. Don't do that.

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