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Best tool for creating a training plan?

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  • registered

    bradley strider

    Member since 12/02/2015.

    253 posts. Last post 1 week ago.
    3 years ago 10/19/2022 4:03pm EDT
    re: bradley strider

    sorry, didn't mean to post the same link twice... second was supposed to be

    docs.google.com
    TCM 2015 Pfitz 18-55 Template
    Sheet1 Goal Time:,3:04:30,Enter time as H:MM:SS,MP,7:03,R,>9:10,All paces will be calcuated based on your goal marathon time and the recommendations in Pfitzinger Advanced Marathoning 2nd Ed,MP in Secs/mi,423 Goal Pace:,7:3,P...
    Open link

  • registered

    Crookedtimber

    Member since 04/20/2018.

    35 posts. Last post 9 months ago.
    3 years ago 10/19/2022 4:41pm EDT
    re: Zante

    I second RunningAHEAD, which I've used for 13 years now. It's free but you can (and I do) give a small donation and go ad free. I'm often amazed that after all this time I still haven't found anything else that's both free and comparably good.

  • registered

    lynnrunfast

    Member since 10/19/2017.

    72 posts. Last post 4 months ago.
    3 years ago 10/20/2022 1:44pm EDT
    re: Crookedtimber

    The trials of miles and the miles of trials.

  • registered

    kedge

    Member since 11/21/2002.

    22 posts. Last post 2 years ago.
    3 years ago 10/20/2022 1:48pm EDT
    re: dvd7e

    went back & read it again. yes, sorry. good luck.

  • FireSale

    Anonymous Poster

    3 years ago 10/20/2022 10:27pm EDT
    re: KISStupid

    KISStupid wrote:

    Google sheets or excel

    This combined with Strava. Follow pro's or semi pro's who post their training on STRAVA, use spread sheet to document training. and adapt paces and distances to your level. It's free...you just have to do some work to extract the data, and experimentation with the training to see if you are on track.

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