If the only problem was an ache the next morning I would just keep running. It is only a problem is it continues to get worse.
If the only problem was an ache the next morning I would just keep running. It is only a problem is it continues to get worse.
Try sleeping on the floor. Butt pain is usually caused by lower back problems, which you can fix by sleeping on your back on the floor.
Jeff Besos wrote:
Try sleeping on the floor. Butt pain is usually caused by lower back problems, which you can fix by sleeping on your back on the floor.
Good idea since his new pad is reportedly short a bed or two.
Love it - a seeming setback becomes an opportunity (and with have LRC wisdom to thank for it).