There are a handfull of good runners on the way from 1:54 to 1:44 standard. There should be a fast crew here soon.
There are a handfull of good runners on the way from 1:54 to 1:44 standard. There should be a fast crew here soon.
There will be a good range here, all commited post-collegiate. men and women.
looks like there will be an 800/1500m group and a 1/2 marathon & marathon group.
email me, elfrome1@aol.com I run in Aliso viejo and am training mostly with the South coast roadrunners, and Cal Coast. I did 2:43 in boston falling apart with a 42 minute last 10 k, want to get faster