I'm 56; couldn't agree more.
I'm 56; couldn't agree more.
sortilegeridiklus wrote:
Sub-8 Mile wrote:
Anyway, what's the deal? How are you going at 12:30 pace?? You have to explain this, or else nobody is going to be able to help you, because it makes no sense without some explanation.
A big vehicle has to move around differently (physics). Otherwise, the big vehicle may become a smaller vehicle and lose some of its previous features.
OK ... for context, the above quoted conversation was from a thread where a poster claiming to be a healthy 18yo male, 6'0", 150 lbs, claimed to be unable to do easy runs at faster than 12:30 pace, after training for 2 years. This poster was asking for help regarding how to improve a claimed 8:05 mile PR, and was also ignoring all suggestions regarding doing some faster running in order to get faster.
Different topic altogether.
lol