It's going to be a great week in running and we get you ready for it. Migh a 10th grader win NXN? Plus can a Fast Horse turn around Oregon's distance struggles and meet Keita Sato the Japanese teen who trains with the OAC and has every Japanese U20 record from 1500 through 10,000.

Instead of asking, "What's wrong with the Bowerman Track Club?" Rojo asks, "Can we appreciate how well Grant Fisher and Elise Cranny have done at the BTC?" Plus what should be done with Gjert Ingebrigtsen?

The OG weekly recap is back and better than ever.

No one has ever started their marathon career like Kelvin Kiptum of Kenya. Plus are USA marathoners getting soft by requesting a 6 a.m. start time for the Olympic Trials?

Has Robert Johnson found the Holy Grail in terms of making track and field relevant again? He thinks he has *MB: My simple solution to save the sport of track & field: Crown 3 world champions at each Diamond League event

A woman has run 2:11:53 for the marathon - that's equivalent to a 3:56.21 mile according to WA - which seems shocking but Rojo tells you why it may not really be that crazy if you think about it.

Who were the biggest winners of the 2023 track season? Noah Lyles, Niels Laros, Faith Kipyegon, Sha'Carri Richardson, Jakob Ingebrigtsen, Lamecha Girma, and Yared Nuguse all make the list, but in what order?

The Brits say he's their greatest ever but might he actually be behind Paul Tergat? Plus let's hope Addy Wiley takes a lesson from the Mo Farah playbook.

In this week's WTW, Rojo shares his three biggest thoughts on the 2023 season. Did you know that before Jakob Ingebrigtsen arrived on the scene that African-born men had gone 64-0 at Worlds in distance events. Now they've lost 2 out of 4. Yes, Noah Lyles was spectacular at Worlds but there are some eerie parallels between Erriyon Knighton and Usain Bolt. And did you know Shericka Jackson's run in Budapest was better than Flo-Jo's WR? *MB: Heading into last year's Worlds, African-born-runners had won 64 straight men's distance finals, they've now lost 2 of 4, why?

In his weekly recap, Rojo points out that lots of GREATS - Michael Jordan, Bjorn Borg, Simon Biles - have taken a break in their prime, but the good news is most of them come back. Will Athing Mu be the latest?

In 2023, the 5000 all-time lists are being obliterated as are many American records. But let's give some love to the Brits - both their runners and fans.

How did two UW Huskies get over a disastrous performance at NCAAs? Hop on a plane and rock it in Europe. Speaking of Europe, Keely Hodginson ran a PB last week but is it good news for Athing Mu? Plus despite his PB, should Jakob still be nervous about Worlds?

There was a ton of great action last week outside of the US champs and we break it down for you. Plus is Oregon's future actually bright?

Last week, both Hobbs Kessler and Cole Hocker PRd at 800 so which of the Big 4 will miss out Team USA?

We break down an amazing week and tell Katelyn Tuohy and Britton Wilson why they shouldn't feel too bad about not winning NCAAs and we tell Will Sumner how special his run was.

Christian Coleman picked up a big win, Paul Chelimo showed he is back, some big stars are hopefully coming out of hibernation soon.

What a wild and crazy week that we break down for you. Parker Valby is back, UW is better than ever and a DQ vaulted a team from 5th to 1st in their conference.

Did you realize Brea has taken more than 30 seconds off the South American 5k record this year?

We break down the action for from Botswana, Texas, Arizona, Penn and Drake.