Six of the country's top distance training groups will gather in Michigan on Friday for a six-person, mixed-gender ekiden. NAZ Elite's Tyler Day and Kellyn Taylor headline the entries.

We break down the men's distance action for this weekend's NCAA Champs which are LOADED with 11 guys under 3:58, 12 guys under 7:50, 4 under 13:30 plus the fastest DMR team in NCAA history. *MB: 2020 NCAA Indoors men's fields are LOADED. Who you got?

A year ago, BYU runners took the last 3 spots in the NCAA men's 10,000. Tonight, they took 3 of the top 4, led by Clayton Young's national title.

An American hasn't won the individual title in 10 years. Similarly, a runner hasn't won on his home course in 26. That could change on Saturday. *MB: Who is going to win the men's individual title at NCAAxcs - Fisher, McDonald, Baxter, Day, Kurgat or Sugira?

It's been nearly a decade since an American man has won an NCAA xc crown and Grant Fisher has a great shot but we think the winner will be another Canadian born runner.