Fresh off his 3:32.79 1500, Villanova star Marco Langon joins the LetsRun podcast to discuss Penn Relays, Simeon Birnbaum, going pro, and why he thinks running the NCAA 1500 would be “pretty fucking dumb.”

In this week's WTW, we start with a hypothetical - who would win at 250 miles - Rachel Entrekin or Sabastian Sawe? Plus we tell you why Marco Langon should be happy he didn't break the collegiate 1500 record and hop on the Emma Grace Hurley hype train.

Colin Sahlman powered NAU to its first NCAA DMR title, the Oregon woman made up for last year, and Habtom Samuel won the 5000 on Day 1 of the 2026 NCAA Indoor Championships in Fayetteville.

Video of Jane Hedengren's impressive NCAA 5000m win and all the Day 1 distance finals.

Villanova's 3:33/13:14 man Marco Langon GRABBED our attention at NCAA Indoors when he boldly went for broke and grabbed the lead with a km to go and held it until the bell before fading to 6th. Then he gave an all-time EPIC post-race interview. He also has grabbed the attention of Diadora as he's the 1st track athlete to sign an NIL Deal with the Italian brand whose US headquarters are in Philly.

Gary Martin split 3:48 on the DMR to take down UNC and Ethan Strand as Virginia coach Vin Lananna won another NCAA title. The 5k sizzeld as Brian Musau closed in 26 to win in 13:11.