Week That Was: Do We Have a New High School XC Legend? - Plus We Love the Fukuoka Marathon, A Trail Running Update and Yes, Ryan Hall Returns to Racing
Matthew Maton Goes Sub-4, Bernard Lagat Sets AR And MWR, Haile G Calls It Quits, Emily Sisson Nearly Laps The Field, And Microdose All You Want
What a week it was: Matthew Maton became the 6th high school sub-4, Haile Gebrselassie ended a tremendous career that was 7 years longer than LetsRun.com, Bernard Lagat tied an American record and set a masters world record, 4 state 2-mile records fell in one race, and Emily Sisson nearly lapped the entire Big East.
Ryan Hall High School Training Interview from 2000
Ryan Hall did twenty mile long runs and 10 mile tempo runs as a high schooler.