Ryan Hall's Facebook post:
Yesterday at 7:54pm ·
My day in NYC:
10 am: 5 min jog to blue bottle coffee.
11 am: 18 mile hard long long.
2:45 pm: 15 min run to New York City Marathon expo.
4 pm: 25 min run to ASICS activation in Central Park. Time saved by not taking cabs in NYC: priceless