your mother wrote:
He already acknowledged that it was a made up number. He was just trying to illustrate a point. Try reading before you criticize.
Come on "your mother" show me! Where is it he said 10% was a made-up number? Here, I'll make it easy for you.
only me wrote:
I don't know if these mouthpieces work or not, but I think you, and several other posters are missing the point.
If these mouthpieces reduce the metabolic cost of obtaining the oxygen, freeing up more ENERGY for running, then that would be a performance enhancement.
The argument in favour of the mouthpieces is not that they increase the AMOUNT of oxygen you can take in, which, as you argue is already sufficient, but that they REDUCE the energy cost of taking in the oxygen.
Think of it like this, in a 5k race, the energy spent in the mechanical act of breathing = x; if you wear the mouthpiece then the energy cost of breathing = x-10%.
This 10% saving may or may not have a substantial effect, but that is the argument being presented by the manufacturers of the mouthpiece, which is significantly different to your point.
Until the claimed energy saving is evaluated it is difficult to argue one way or the other, but it might help to actually argue against the manufacturer's claims, rather than a straw man of your own choosing.