curious if others (men only) just keep running if they need to pee? It is very easy to discreetly pee off to the side in races. I started doing this after a friend recommended not stopping. Not only is it quick and easy but you don't really get a drop on you after you perfect this and even if you do it's just a little salty water. now I never stop even on training runs. It most cases it's more obivious what you're doing if you stop next to a tree or parked car than just going on the fly....if you've never tried this think about how hard you train vs adding 30+ sec to your time just because you had to make a pit stop. I say use ALL the equipment you were born with to run faster.