Injury coming after increased speed

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    Run6556

    Member since 12/22/2020.

    438 posts. Last post 3 years ago.
    4 years ago 07/13/2021 4:07pm EDT

    I have began running faster when going easy. Yeii! But I am feeling it in the legs and hip. Have run somewhat more than usual on asphalt recently. What should I do know to avoid becoming an injured runner?

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