Running drills/exercise videos (championship videos)

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    ethiopian

    Member since 09/01/2009.

    384 posts. Last post 1 week ago.
    5 years ago 08/13/2020 7:55am EDT

    I know that there are tons of useful videos out there for free on YouTube, Instagram, etc... but I get lost with too much information.

    Started looking for some well defined, full programs out there and I came across this site

    https://www.championshipproductions.com/

    For example, for 400m

    https://www.championshipproductions.com/cgi-bin/champ/c/Track-Field/400-Meter-Dash-3016.html

    Anyone aware of these videos? Which ones do you recommend?

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