7:53 at 3k, 5:15 @2k, 2:36@ 1k
7:53 at 3k, 5:15 @2k, 2:36@ 1k
Cougars wrote:
- Kincaid 13:05.56
- Lomong 13:07.40
- Tuntivate 13:08.41
- McGorty 13:09.21
- Wildschutt 13:09.30
- Jager 13:13.23
Thank you!
Jager’s first decent run in a very long time!
Tinmom Elite runs…quite polarizing. 13:17 for a good PR for Baraza and TinMom’s son runs 13:56.
Time for a Coaching change?
Just ratchetted things up
ragingclue wrote:
7:53 at 3k, 5:15 @2k, 2:36@ 1k
They’ll need to pick it up if they want to get the record.
Is Fisher in the lead pack?
10:25, running 30 s laps
Fisher dropping everyone
12;24 200 to go
Seriously!! Go Fish!!
Fisher 12:53+
Shoutout to FastTuohy doing the lords work
WOW!
TheLittleRunnerBoy wrote:
Shoutout to FastTuohy doing the lords work
Agreed! Well done, sir!
12;57 for Scott and Ahmed
Fisher really 12:53??
FISHER 12:53!!
under 12:53.6?
did he break the Lagat's outdoor 5k record?
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