VIDEO: Keely roasts Americans in TikTok. Wow. Not sure if this is a joke.

London Cha Cha Cha wrote:

Wetcoast wrote:

Bicarb does do that. There is this thing called the Google and there is now terrific NCBI scientific documents of tests, and analysis.

And there is this thing called sodium.

You can do it.

1. Journal of the International Society of Sports Nutrition (2021)
Study: Sodium bicarbonate supplementation and exercise performance
Findings: The most common side effects of sodium bicarbonate supplementation are bloating, nausea, vomiting, and abdominal pain. The incidence and severity of these side effects vary between and within individuals but are generally low. Nonetheless, these side effects following sodium bicarbonate supplementation may negatively impact exercise performance.
2. Frontiers in Physiology (2022)
Study: Acute enteric-coated sodium bicarbonate has negligible effect on exercise performance
Findings: The accumulation of CO₂ in the stomach, resulting from supplementation with sodium bicarbonate, may cause bloating, nausea, vomiting, and abdominal pain. The incidence and severity of these side effects increase linearly with the dose of sodium bicarbonate ingested.
3. Journal of Integrative Dermatology (2022)
Study: Findings from this review suggest that baking soda may be an effective treatment for certain skin conditions
Findings: While diluted baking soda has little risk of irritation, the exact safe concentration for topical use is not clear. A 5% concentration has safely been applied directly to the skin.
4. Healthline
Study: Baking Soda and Acne: Benefits, Risks, and Treatment Methods
Findings: Doctors and researchers suggest using approved medical treatments for acne breakouts and other skin conditions, even if there have been some anecdotal success stories in the use of baking soda.
5. Medical News Today
Study: Baking soda for acne: Effectiveness and how to use it
Findings: Baking soda may help reduce acne breakouts and manage pain and inflammation of the skin due to its anti-inflammatory and antiseptic properties.

conclusion:
stop staging false information. The really puffy face that goes up and down is likely due to PED’s. trust me we are not in shock with the unbelievable progression of her teammates and Keely running 1:54 off of nothing

Wetcoast wrote:

London Cha Cha Cha wrote:

1. Journal of the International Society of Sports Nutrition (2021)
Study: Sodium bicarbonate supplementation and exercise performance
Findings: The most common side effects of sodium bicarbonate supplementation are bloating, nausea, vomiting, and abdominal pain. The incidence and severity of these side effects vary between and within individuals but are generally low. Nonetheless, these side effects following sodium bicarbonate supplementation may negatively impact exercise performance.
2. Frontiers in Physiology (2022)
Study: Acute enteric-coated sodium bicarbonate has negligible effect on exercise performance
Findings: The accumulation of CO₂ in the stomach, resulting from supplementation with sodium bicarbonate, may cause bloating, nausea, vomiting, and abdominal pain. The incidence and severity of these side effects increase linearly with the dose of sodium bicarbonate ingested.
3. Journal of Integrative Dermatology (2022)
Study: Findings from this review suggest that baking soda may be an effective treatment for certain skin conditions
Findings: While diluted baking soda has little risk of irritation, the exact safe concentration for topical use is not clear. A 5% concentration has safely been applied directly to the skin.
4. Healthline
Study: Baking Soda and Acne: Benefits, Risks, and Treatment Methods
Findings: Doctors and researchers suggest using approved medical treatments for acne breakouts and other skin conditions, even if there have been some anecdotal success stories in the use of baking soda.
5. Medical News Today
Study: Baking soda for acne: Effectiveness and how to use it
Findings: Baking soda may help reduce acne breakouts and manage pain and inflammation of the skin due to its anti-inflammatory and antiseptic properties.

conclusion:
stop staging false information. The really puffy face that goes up and down is likely due to PED’s. trust me we are not in shock with the unbelievable progression of her teammates and Keely running 1:54 off of nothing

"Staging false information."

That's actually a false accusation.

I provided a link and used the word "could," not "does," cause swelling.

Please improve your reading comprehension.

The problem here is bias. You want her to be guilty, so are loud and single-minded about it. I don't have a dog in this fight. Most athletes are doping or have doped in some way or another at some point during their careers.

Bicarb is indeed super common and very openly used and legal. So, the odds are more athletes who benefit from bicarb, logically would be using bicarb.