^And maybe run one or both of the races in trainers.
.)
Indoors was 8000m racing in spikes. This is 30000m within 2 weeks (Prelims & Natty’s) She needs to get comfortable in spikes, and yet the body can adapt to that stimulus only so fast.
Prelims may be approached like a workout opportunity…running some laps in the pack…and running some laps by feel while dropping some laps in the 70-73s range.
^And maybe run one or both of the races in trainers.
.).
Prelims may be approached like a workout opportunity…running some laps in the pack…and running some laps by feel while dropping some laps in the 70-73s range.
Those were some weird looking trainers Valby had on in the race tonight, but the optics are a bit fuzzy. Any ideas on which shoe model?
Those were some weird looking trainers Valby had on in the race tonight, but the optics are a bit fuzzy. Any ideas on which shoe model?
I’m pretty sure they were just the new Alphafly, right?
I believe so. I noticed a wild mix of footwear in the women's 10k: Alphafly, Vaporfly, Endorphin Pro/Speed, Asics Metawhatever, superspikes from multiple brands.
Florida's Parker Valby won the women's 10,000 meters in the rain with a time of 32:43.91 at the 2024 NCAA DI outdoor track and field East First Round. Watch...
With four laps remaining Parker put the rain hammer down and the race was over. Another wonderful display of striving for excellence despite Mother Nature attempting to put a damper on the night’s performance. Mission accomplished on day one, now a little rest today and Saturday more Valbymania.
Expect Great Things!!!
This post was edited 11 minutes after it was posted.
You tell us oh wise one. You made the claims about smart strategies. I did not. Others did not. I merely asked you because you have told us how smart you are.
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You tell us oh wise one. You made the claims about smart strategies. I did not. Others did not. I merely asked you because you have told us how smart you are.
you are just full of it. I never said anything like that