Guys here are very arrogant about their 5K 10K times, but from what I’ve seen really fast distance guys are weak as 💩. They can barely benchpress their own bodyweight.
I resent that. I can barely bench press 1/2 my bodyweight.
Guys here are very arrogant about their 5K 10K times, but from what I’ve seen really fast distance guys are weak as 💩. They can barely benchpress their own bodyweight.
I resent that. I can barely bench press 1/2 my bodyweight.
Hopefully you can at least hold your little thing while taking a leak.
Not bad at all, but it's unique to you. Everyone starts off at different levels and there's no way of saying whether someone's "good" or "bad" based on their first 5k time. There's some good information on this board but be careful and take everything with a grain of salt because Letsrun is toxic af. Even if you'd ran 15 minutes, there'd be some saying that's bad on here
