Jonathan Gault wrote:
El Keniano wrote:
Language may indeed be an issue but, still ...
Congrats, again, on the Rongai piece. Did you, per chance, find out about the third Manangoi brother? ?We’re not stalking, I promise.
https://twitter.com/runemilyerun/status/1028279956625874944?s=21This is the first I've heard of a third Manangoi brother.
Response to that tweet from sports journalist Dennis Okeyo even tagged Coach Ouma.
https://twitter.com/dennisokeyo/status/1028299817016020992?s=21Maybe we’ll see a new name out of this club next season?
https://twitter.com/runemilyerun/status/1043534030866718722?s=21
Workouts three times per week, year round. Forget about build up !
Asbandon Kiprap wrote:
Workouts three times per week, year round. Forget about build up !
They’re fit Pretty much all year ... why jog around for 4-20 weeks; be ready so you don’t have to get ready...
Asbandon Kiprap wrote:
Workouts three times per week, year round. Forget about build up !
PEDs allow that.
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