i have a marathon pr of 2:32:36. next month i will DEMOLISH that with a 2:21, or better.
i have a marathon pr of 2:32:36. next month i will DEMOLISH that with a 2:21, or better.
oh yeah...1:11:26...that's going down by four minutes.
OK I got my 44:07 this weekend in the 10K so now lets see what I can do.
Couldn't hurt
800 - 2:04
1500 - 4:04
3000 - 8:33
5000 - 14:56
10000 - 30:33
Goals
800 - 1:56
1500 - 3:54
3000 - 8:12
5000 - 14:15
10000 - 29:30
Alright after 20 months on the sidelines, it's time to get in the game. I am at 50 now should be up to 100 by end of August.
for fall of 2003
sub 1:11 half
sub 2:30 marathon
for spring of 2004
4:05 1500m
15:00 5000m
31:00 10000m
2:27 marathon
Put me down for the Chicago challenge!! Barring injury, I hope to take my 2:42:54 at Motorola down to 2:33-2:34 (35-39 age group). If I win, I want a date with Paula. No arguments. JEH - aren't you in Austin?
I am in Austin frequently, and I am going for Chicago as well. Shoot me an e-mail and maybe we can go for a run sometime. Despite how I seem on Letsrun, I am really not a psycho.... I think.
Flagpole Willy wrote:
JEH,
All of my PRs are out of range except for the marathon, but it is doubtful that I will have the time this year to make a serious go at it. Fortunately (or unfortunately) my marathon PR is slow enough that I should be able to make a serious attempt at it well into my 40s.
So, for this year anyway, I will bet on you JEH to break that miserable marathon PR (2:27) of yours. Just kidding about the miserable part.
When/where is your attempt? I understand if you don't want to divulge.
Shut up, Flagpole. Stop trying to hijack another thread.