adesso wrote:
has to be said buddy wrote:Ok which ones on that list are elite? I don't see any. I see a bunch of b-c listers.
Kara G and Lauren F are on there as well. Not sure if they were mentioned earlier.
Lauren F isn't worth following as she doesn't upload all her runs or bike rides. The only pros worth following are those that upload all their training. What's notable then is how easy they run on their easy days. The average weekly pace for pros is often over 6:30 minute miles. Funny thing, I follow a runner on strava who averages 6:45 miles but can't break 35 for 10K.