trolldozer wrote:
I am now 100% convinced "sprint geezer" is a distance runner trolling. One of the very first things a good sprint coach teaches is to focus down the track. . . . Rookie sprinters often want to look at the starter. As a coach, you stop this immediately and focus them maybe 20 metres down the track.
I'm the first to say that different things work for different people. However, I had some success in coaching sprinters and I generally coached them to keep their heads in line with their trunks--meaning that, in the set position, the sprinter is looking pretty much down.
It seems that a lot of other coaches and athletes agree with this. One example among dozens (hundreds?) available on YouTube:
http://www.youtube.com/watch?v=-Mdu3fQXBUE&feature=related(check the set positions at 0:22).
I'll grant that you don't want the athletes watching the starter, but raising the head to look 20m down the track, in the set position, would certainly seem to disrupt many athletes' alignment. But who knows, maybe you're on to something and maybe looking out 20m results in the best starts, at least for some.
What you can't say, though, is that SG is "outed" as a sprint fake because he thinks you can see (somewhat) behind you--no, not focusing, but peripherally--in the set position. With the set position that most top sprinters assume, you can.