apparently now it's EASY for solinsky to run 13:30. so easy in fact that he can do it back to back and not even look tired at the end of the race. solinsky used to collapse at the end of races, be all out. now he runs 26:59 in a 10K and you guys are like, hmm, must be just better focus and smart training.
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I'll give you that. It is peculiar.