HELP! Tempo run advice needed.

Training Advice/Discussion Marathon
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    frenchbulldog

    Member since 08/27/2008.

    8 posts. Last post 16 years ago.
    16 years ago 09/15/2008 12:20am EDT
    re: Blah

    Yes, I have been doing either 800s or 1000s at 5K pace as well as repeat miles, approx twice a month since June.

  • registered

    frenchbulldog

    Member since 08/27/2008.

    8 posts. Last post 16 years ago.
    16 years ago 09/15/2008 12:21am EDT
    re: gong show

    To build endurance for my marathon. Do you think I should be doing more mileage then?

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