I'm curious about the Spira technology, and I have to admit that I'm intrigued by the concept of more energy-efficient cushioning.
In any mechanical system with a mass and a spring, motion can be influenced and/or controlled by a damper. But to provide damping force, energy must be transferred into the damping medium. For example, in the case of your car, the mass of the vehicle is sprung above the road. When the car passes over a bump, the impact puts energy into the spring/mass system. Without "shocks" (more properly called dampers), most of the energy will come right back out of the system, and the mass will continue to bounce on down the road. We've all had a car like that at one time or another, with worn-out dampers. But with good dampers on the suspension, the motion is controlled to a desired amount, the bump is "absorbed" and the ride is cushioned. But nothing is free. This cushioning happens at the expense of energy absorbed into the working fluid (oil) located inside the poorly named "shock absorber". It manifests itself in the form of heat. The oil gets hotter and hotter as more and more bumps are encountered. This heat didn't come for free; rather it is a very indirect byproduct of the engine output, which came from fuel.
Back to running. In some ways a runner is a very complex spring-mass system. There is a lot that I don't understand about the spring characteristics of the leg muscles. But I am quite sure that most of the damping needed to control the motion of the runner's body comes from muscular control within the calf and quads. I believe that this consumes the lion's share of the damping energy that is required.
But there is also some damping effect provided by the shoe midsole. If this damping effect (not spring effect) is very large, then waste heat should be generated within the midsole, and some of your energy will be lost to your shoe.
By creating a shoe with springs but very little damping, Spira is attempting to eliminate or greatly reduce the energy lost to heat within the midsole. Think of the car with no dampers (shocks).
I don't know whether the change in the amount of energy lost is significant to performance or not. I think if it were, then a traditional pair of shoes should get unbearably hot over a lengthy run, and the Spira should stay cool.
Your thoughts?