LRC 2025 Worlds

220-age heart rate formula. What's the what's the widest deviation you've heard of?

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    blamb61

    Member since 10/29/2017.

    598 posts. Last post 1 week ago.
    1 year ago 01/06/2024 5:28pm EST
    re: fisky

    I have hit 178 at age 62. (220-62 = 158), so a delta of 20 for me recently.

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