Emil Millán de la Oliva- the future of long distance running

Emill ran 10 000m in 28:23 today. Wow!

https://www.atletiek.nu/wedstrijd/startlijst/294127/68/&1600541420.9751

Naam Vereniging Resultaat OBP

BM Kenya<br><span class='subtext'>Africa</span> Nicolas Kipkorir Kimeli (BM) Kenia 26:58,97 ---

BM Kenya<br><span class='subtext'>Africa</span> Solomon Kiplimo Boit (BM) Kenia 27:41,10 ---

1 Mike Foppen AV Cifla 27:59,10 ---

BM Sweden<br><span class='subtext'>Europe</span> Emil Millan de la Oliva (BM) Zweden 28:23,21 ---

2 Stan Niesten DEM 28:30,81 29:03,00

BM Kenya<br><span class='subtext'>Africa</span> Robert Keter (BM) Kenia 28:47,44 ---

BM Belgium<br><span class='subtext'>Europe</span> Michiel Somers (BM) Belgie 28:48,11 ---

3 Frank Futselaar AV De Liemers 28:50,92 29:25,06

BM Iceland<br><span class='subtext'>Europe</span> Hlynur Andresson (BM) IJsland 28:55,47 ---

4 Björn Koreman Leiden Atletiek 29:22,48 29:53,14

5 Tom Hendrikse AAC `61 29:25,03 30:19,00

BM Filmon Tesfu (BM) SV Sportlust 29:27,13 30:33,00

6 Bart van Nunen AV Passaat 29:28,09 29:12,34

7 Daan Reintjes AV De Liemers 29:45,08 14:13,01

8 Wouter Heinrich Phanos 29:54,05 ---

9 Gert-Jan Wassink AV Argo 30:11,73 30:49,18

10 Ties van den Hurk NSAV `t Haasje 30:11,94 30:38,00

11 Geart Jorritsma Lichtlopen 30:23,47 30:09,97

12 Gianluca Assorgia AV 1923 30:24,96 30:22,00

13 Roel Wijmenga Atletiek Maastricht 30:42,04 30:01,00

14 Rik Goethals AV Triathlon 30:49,67 30:41,00

15 Floris Willeboordse González Running Team 30:50,93 31:08,00

16 Ricardo Floris Atletiek Maastricht 31:05,80 30:39,00

17 Remyo Tielsema Phanos 31:46,49 30:54,00

Harmen Hoek AC TION DNS 30:34,00

Richard Douma AV Zaanland DNF 28:08,00

Benjamin de Haan Rotterdam Atletiek DNF 28:17,25

Kalid Amin AV Cifla DNF 29:53,00

Luuk Maas AV Cifla DNF 29:10,00

Belgium<br><span class='subtext'>Europe</span> Yannick Michiels (BM) Belgie DNF ---

Denmark<br><span class='subtext'>Europe</span> Abdi Ulad (BM) Denemarken DNF ---

Italy<br><span class='subtext'>Europe</span> Ahmed El Mazoury (BM) Italië DNF ---

Italy<br><span class='subtext'>Europe</span> Lahsene Bouchikhi - haas (BM) Italië DNF ---

Max van der Gerrevink - haas (BM) Nederland DNF ---

Bram Anderiessen - haas (BM) Nederland DNF ---

Edwin Sjerps - Haas Nederland DNF ---

ATLETIEK.NU

camelorunner wrote:

Emill ran 10 000m in 28:23 today. Wow!

https://www.atletiek.nu/wedstrijd/startlijst/294127/68/&1600541420.9751

Actually based on his 1329 this season for 5000 m email should be able to run sub 28 minutes anywhere between 2750 to 2759.

Mike Foppen, the tall lanky Dutchman brand just under shade on the 28 minutes but I feel it based on his 5000 m time he could’ve ran around 2730.

Ghost1 wrote:

camelorunner wrote:

Emill ran 10 000m in 28:23 today. Wow!

https://www.atletiek.nu/wedstrijd/startlijst/294127/68/&1600541420.9751

Actually based on his 1329 this season for 5000 m email should be able to run sub 28 minutes anywhere between 2750 to 2759.

Mike Foppen, the tall lanky Dutchman brand just under shade on the 28 minutes but I feel it based on his 5000 m time he could’ve ran around 2730.

Typo: Emil not “email”

Impressive time by Hylnur Andressen, 28:55 . Andresson is a former track/c.c. scholarship runner at eastern Michigan State University in the USA.

Not sure if 2855 is an Icelandic record but I’m guessing that if it is not an Icelandic record it is pretty close.

circumference)

Men Edit

Event Record Athlete Date Meet Place Ref Video

60 m 6.90 (+1.2 m/s) Þorsteinn Ingvarsson 22 July 2009 Hálfleiksmót Iceland Akureyri, Iceland

100 m 10.51 (+1.5 m/s) Ari Bragi Kárason 2 July 2017 Iceland Hafnarfjörður, Iceland [1]

10.3 (ht) Hilmar Þorbjörnsson 18 August 1957 Iceland Reykjavík, Iceland

10.3 (ht) Vilmundur Vilhjálmsson 10 July 1977 National Championships Iceland Selfoss, Iceland

10.3 (ht) Jón Arnar Magnússon 1 July 1996 Iceland Óþekkt, Iceland

200 m 20.96 (+1.1 m/s) Kolbeinn Höður Gunnarsson 17 March 2017 United States Memphis, United States [2]

300 m 33.86 Jón Arnar Magnússon 14 May 1994 Iceland Mosfellsbær, Iceland

400 m 45.36 Oddur Sigurðsson 12 May 1984 United States Austin, United States

800 m 1:48.83 Erlingur Jóhannsson 4 July 1987 Bislett Games Norway Oslo, Norway

1000 m 2:21.1 Jón Diðriksson 15 June 1980 West Germany Minden, West Germany

1500 m 3:41.65 Jón Diðriksson 31 May 1982 West Germany Rehlingen, West Germany

Mile 3:57.63 Jón Diðriksson 25 August 1982 West Germany Koblenz, West Germany

2000 m 5:11.3 Jón Diðriksson 7 July 1981 West Germany Arnberg, West Germany

3000 m 8:05.63 Jón Diðriksson 28 August 1983 West Germany Cologne, West Germany

Two miles 9:05.0 Ágúst Ásgeirsson 29 May 1976 United Kingdom Gateshead, United Kingdom

5000 m 13:58.91 Hlynur Andrésson 21 April 2018 Virginia Challenge United States Charlottesville, United States [3]

5 km (road) 15:20+ Kári Steinn Karlsson 29 March 2015 Berlin Half Marathon Germany Berlin, Germany [4]

10000 m 29:20.92 Hlynur Andrésson 30 March 2018 Raleigh Relays United States Raleigh, United States [5]

10 km (road) 31:02+ Kári Steinn Karlsson 29 March 2015 Berlin Half Marathon Germany Berlin, Germany [6]

15 km (road) 46:25+ Kári Steinn Karlsson 29 March 2015 Berlin Half Marathon Germany Berlin, Germany [7]

One hour 18143 m+ Sigurður Pétur Sigmundsson 28 September 1982 Iceland Reykjavík, Iceland

20000 m (track) 1:06:09.6 Sigurður Pétur Sigmundsson 28 September 1982 Iceland Reykjavík, Iceland

Half marathon 1:04:55 Kári Steinn Karlsson 29 March 2015 Berlin Half Marathon Germany Berlin, Germany [8]

25 km (road) 1:20:31+ Kári Steinn Karlsson 25 September 2011 Berlin Marathon Germany Berlin, Germany [9]

30 km (road) 1:36:43+ Kári Steinn Karlsson 25 September 2011 Berlin Marathon Germany Berlin, Germany [10]

Marathon 2:17:12 Kári Steinn Karlsson 25 September 2011 Berlin Marathon Germany Berlin, Germany [11] [1]

110 m hurdles 13.91 (+1.9 m/s) Jón Arnar Magnússon 6 June 1997 Iceland Reykjavík, Iceland

200 m hurdles 23.8 Þorvaldur Víðir Þórsson 30 August 1983 Iceland Reykjavík, Iceland

300 m hurdles 37.68 Björgvin Vikingsson 21 May 2009 Germany Langenthal, Germany

400 m hurdles 51.17 Björgvin Vikingsson 24 May 2008 Germany Rehlingen, Germany

2000 m steeplechase 5:47.10 Sveinn Margeirsson 14 September 2002 La Laguna Isla de Tenerife International Meeting Spain Tenerife, Spain

3000 m steeplechase 8:44.11 Hlynur Andrésson 25 May 2018 NCAA East Preliminary Round United States Tampa, United States [12]

High jump 2.25 m Einar Karl Hjartarson 2 June 2001 Games of the Small States of Europe San Marino San Marino

Pole vault 5.31 m Sigurður Sigurðsson 31 May 1984 West Germany Lage, West Germany

Long jump 8.00 m (+2.0 m/s) Jón Arnar Magnússon 26 August 1994 Bikarkeppni FRÍ Iceland Reykjavík, Iceland

Triple jump 16.70 m Vilhjálmur Einarsson 7 August 1960 National Championships Iceland Reykjavík, Iceland

Shot put 21.26 m Pétur Guðmundsson 10 November 1990 Iceland Mosfellsbær, Iceland

Andressen’s time appears to be a record for Iceland has his previous timer for 29:20 was the previous best.

There is a misconception that Iceland is a super frigid climate when this is not true. Thanks to its location, the golf stream has a warm tempering effect on the country Island and the capital, Reykjavík, has an average temperature of around 0 to 1 degrees (31 Fahrenheit ) in January. So training in Iceland is highly possible.

Typo: Gulf Stream not “golf stream”

Hylnur the Iceland blond bombshell

https://emueagles.com/sports/mens-track-and-field/roster/hlynur-andresson/8400

Stan Niesten is a graduate transfer student to Portland State this fall. He will have one year of eligibility running for Portland State University.

Stan Niesten, dob: 1996.

1500 Metres 3:48.45 Hoorn (NED) 16 MAY 2015 996

3000 Metres 8:01.50 Vught (NED) 01 AUG 2020 1047

5000 Metres 13:35.26 Stadion De Veen, Heusden-Zolder (BEL) 06 SEP 2020 1084

10,000 Metres 28:30.81 Sportcomplex De Leidse Hout, Leiden (NED) 19 SEP 2020 1085

5 Kilometres 13:44 Nijmegen (NED) 19 JUL 2020 1072

8 Kilometres 22:55 Apeldoorn (NED) 03 FEB 2019 0

10 Kilometres 29:03 Schoorl (NED) 10 FEB 2019 1046

12 Kilometres 36:53 Zandvoort (NED) 31 MAR 2019 0

10 Miles Road 49:07 Amsterdam (NED) 23 SEP 2018 982

Half Marathon 1:03:35 Den Haag (NED) 08 MAR 2020 1047

Despite the points system, in my mind stands 1335 5000 is by quite a margin his best mark. His 1335 is worth 2810 to 2812 for 10,000 m, in my book.

Ghost1 wrote:

Despite the points system, in my mind stands 1335 5000 is by quite a margin his best mark. His 1335 is worth 2810 to 2812 for 10,000 m, in my book.

Typo: should read “ In my mind, Stan’s 1335 for 5000 is by quite imagine his best mark.”

Ghost1 wrote:

Ghost1 wrote:

Despite the points system, in my mind stands 1335 5000 is by quite a margin his best mark. His 1335 is worth 2810 to 2812 for 10,000 m, in my book.

Typo: should read “ In my mind, Stan’s 1335 for 5000 is by quite imagine his best mark.”

Sorry for the double typo, last corrected version should read: “in my mind, Stan’s best mark for 5000 m 1335, is by quite a margin his best performance.“

What can Emil Millán de la Oliva do in his championship debut today as a senior and in a race that is also the 19-year-old's debut in the half marathon distance?

Emil ran 1:02:53. Not bad in his half marathon debut.

And that Hlynur kid ran 1:02:47 National Record.

young masters runner wrote:

Emil ran 1:02:53. Not bad in his half marathon debut.

Emil commented after the race that he did not have a good race and that he can do a lot faster than 62:53. He was a little bit too aggressive early on which cost him after 10 km but he still held him pretty well.I believe his actual potential right now is around 6130 to 6150.