Fat hurts wrote:
Real Obvi wrote:
Yes
Nobody pays attention to dietary guidelines anyway. So it means nothing at all.
The way to tackle the problem is to regulate factory farms so that beef (especially) is produced in a sustainable way. Personally, I've sworn off beef until that happens. Impossible burgers and Beyond burgers are really, really good.
Good on you, save yourself the cancer. I’ve been off red meat for almost 20 years and there is pretty much nothing in terms of nutrition in it that you can’t get from other sources. With all the other tasty options there is just no good enough reason to risk staying on a red meat diet.