Yes, Heritage is very good. They are a deep team with two low sticks, one of whom will probably be top 10 at NXR, and one of whom may be top 30ish. Heritage does not have a history of performing high at state/NXR in recent years.
Niwot is also really good. They have a returning NXN champion. Niwot typically doesn’t open their legs up until desert twilight (yes, we all know they run at st vrain). Niwot also has a history of dominating at NXN and NXR after seemingly improving vastly over the course of the season.
Too close to call, and probably will continue to be too close to call until state as well, assuming they do not race each other beforehand.
My liberty bell thoughts are that Heritage is good, with Vista somewhat close and Boulder(!) looking better than thunderridge and creek imo in a state and NXR (super deep field) scenario. Having a big dropoff between your 5-6 is always a recipe for disaster, and Taylorsville was the only team to (barely) make this work at 2024 NXR. Girls run much more volatile races than boys do. I’m not too sure what the situation is for Utah girls right now. My top 4 Colorado teams are Niwot, Heritage, Vista, Boulder.
Boys side. Boulder is a step above the rest, probably slightly better than valor christian was last year (5th NXR) because of their depth. Times were insane. Ben Adams reminds all of us of Parker Wolfe. Summit is scary — where did that come from? Does anyone know if they got a new coach? Coaching changes for a school at 9,000 feet is extremely scary.
Other boys teams are certainly nonfactors when you account for Utah.