There's such a wide variance in how teams approached last week. There are plenty of schools that ran way less mileage and intensity last week and others that trained normally through it for whatever reason. Maybe Rocky sees big time improvements, but maybe those improvements place wise are limited because other schools that either were not at the meet or that had runners that ran close but trained through the meet see bigger improvements. It's so early that it's impossible to gauge
Rocky appears to have been running workouts at 5k or faster since at least early August, and their vaunted 8th Street long runs don't really appear to be happening much anymore (at least not for 3 weeks). That's what you see when you are trying to run fast NOW, not later. You can see that with their top guys. They are running around the same speed rankings that they ran at Caldwell, with the exception of Tuft, who ran in JV and dominated that race. Maybe Rocky was trying to hit a taper for Bob Firman and they'll try to cycle back up to hit one for NXR. It's still 6 weeks out, so they have plenty of time. I just don't buy that a team that has been running workouts at race pace for over a month and isn't running a long run consistently is going to ride out their current fitness until NXR and see big improvements along the way.