Good workouts for my middle-distance runners

High School Running Distance
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  • firstyearcoach0

    Anonymous Poster

    6 years ago 12/29/2018 4:32pm EST
    re: Sounds silly

    Sounds silly wrote:

    Must be a troll. How can one be a coach and dont know track workouts for middle distance?

    I know some, but it’s my first year coaching.

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