Speed killz wrote:
I think Fisher's lack of speed workouts as according to his coach really showed tonight, he could have won this race with a faster close and definitely didn't look like he had much of a kick in the last 100. Going sub-4 in highschool off of kilometre repeats and hills - not to mention only four "speed" workouts across the whole season - is amazing; I'm pumped to see what he can do at the dream mile (and maybe some summer races?) with a couple more speed sessions mixed in there.
I wonder though why Fisher's coach has limited Grant on proper miler's workouts so severely, especially considering Grant is a senior. It's not like Scanlan is going to continue coaching him over at Stanford next year, so why hold back? I absolutely get limiting Fisher's mileage while he's this young - guys like Dressel who push for the 100 mpw mark in HS are morons - but every other High School miler in history has done speed work, its not as if it negatively impacts future development or anything. It just seems to me like wasted potential, like Fisher is just leaving times in the mid 3:50's AT LEAST on the table for no good reason.
I mean no disrespect to Grant or his coach, just my 2 cents.
Only on letsrun can you can critiqued for running a sub-4 mile on high school.