Nice payback elbow by Teg around the 11 minute mark of the video!
Nice payback elbow by Teg around the 11 minute mark of the video!
lol saw that. The loser finished 20 or so seconds behind Teg, too, all in the last 800.
BTW, what's with Solinsky? Splits of 4:22, 4:40, and 4:45.
Considering his track 5ks, he is around 20 seconds per mile slower in a 5k now than in 2011. I suspect his training has had further interruptions. He should have climbed back a little more after a full year of running.
Bob Lobalough wrote:
lol saw that. The loser finished 20 or so seconds behind Teg, too, all in the last 800.
BTW, what's with Solinsky? Splits of 4:22, 4:40, and 4:45.
Considering his track 5ks, he is around 20 seconds per mile slower in a 5k now than in 2011. I suspect his training has had further interruptions. He should have climbed back a little more after a full year of running.
The first mile is downhill, second mile is pretty flat but a few sharp turns and then the last mile back up the hill which will kill ya if you blew ur wad too early.
To put in perspective, Solinski ran about the same time that Webb ran last year.
Bob Lobalough wrote:
BTW, what's with Solinsky? Splits of 4:22, 4:40, and 4:45.
Honestly, is that a real question??
Solinsky did run 13:21 6 months or so ago so it seems like he should be closer to hanging with Bumbalough
What a great announcer! Wonder if we can get him for the Boston Marathon.
Providence 1 wrote:
LINK TO COMPLETE RACE VIDEO
http://www.wpri.com/news/local/providence/providence-extended-video-cvs-caremark-downtown-5k