Just bought a treadmill. I have a question for those that own one.

Training Advice/Discussion General
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  • Oscar F85

    Anonymous Poster

    12 years ago 06/19/2013 9:54am EDT
    re: easy weeks

    I just checked doing the calibration and it must be adjusted to 2.95 for an accurate run of 5min/KM pace. Enjoy! P.D. I also checked at 15km/h and it much 4:00 min/KM +- 2 sec.

  • almachee

    Anonymous Poster

    11 years ago 06/11/2014 12:56pm EDT
    re: Oscar F85

    hey check this for calibration tips: http://www.treadmillsrepair.co.uk/2014/06/icon-mc2000-mc2100-calibration-procedure.html

  • registered

    LastAngryMan

    Member since 09/30/2012.

    56 posts. Last post 4 years ago.
    11 years ago 06/11/2014 1:36pm EDT
    re: almachee

    I posted a treadmill thread the other day looking for some info and it sort of died after a few good replies- does anyone do regular quality workouts on their treadmill - like 200's, 400's? Can you buy a decent one for home that does sub 5:00 pace? Can you set them by pace, or is it all mph?

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