Jesus...neuromuscular coordination is a small, small part of performance. I don't deny it's necessary and important, but it is not the major limiting factor like aerobic capacity is.
Neuromuscular coordination is the drive train, tires, suspension, and weight balance of a race car. Aerobic capacity is the engine. You can still drive fast with an average or even poorly set up car. However, you cannot drive fast with a small engine no matter how good the rest of the car.
J.O. is Johnny Orange aka wellnow - obsessed with making this aspect of training the only thing. He has ruined countless great threads with his rantings.
common wrote:
Jesus...neuromuscular coordination is a small, small part of performance. I don't deny it's necessary and important, but it is not the major limiting factor like aerobic capacity is.
J.O. is correct.
You're not going to get very far without using your head.
Stupid American wrote:
Canova gives great and accurate info.
Doping is not a part of the african athletic culture , never has been.
Doping is a part of spanish/italian/russian/scandinavian athletic culture , we see it in x-country skiing , cycling , running etc. There is a long detailed history of use. Nothing to argue , its just fact as we see the "caught" athletes make headlines.
They see it as an excepted practice to stay competitive. Everybody else does it so should we is the mentality.
Kenya has no doping culture.