Runningart2004 wrote:
Been married for 13 years, with her for 15. Great sex life.
Alan
I can confirm. The sex is great.
Runningart2004 wrote:
Been married for 13 years, with her for 15. Great sex life.
Alan
I can confirm. The sex is great.
Have you dated any of the women in Club Northwest?
What's your 5k Alan's wife?
Sham 69 wrote:
What's your 5k Alan's wife?
My PR is 16:30 for the 5k.
It's mostly the result of high mileage.
Alan insists on a 3 mile warmup / 3 mile cool down before and after sex, respectively.
Occasionally, Alan will ask that we do intervals, so a typical session might be:
3 mile warm up
Sex
2 minute jog
More sex
2 minute jog
Even more sex
3 mile cool down
We do this whenever we feel we are losing our edge and want to get closer to our peak.
All is good, except I'm a bit concerned that Alan recently brought up the idea of doing a relay with the neighbours.
Alan's wife.