Trackbot OPTIMIZATION SUPER THREAD

Trackbot! Optimize 2 Mile 71 73 76 76 78 80 78 80

Optimized time for 10:12.0 2could not determine unit based on even pacing:

10:02.77

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Trackbot! Optimize 800m 52 53

Trackbot! Optimize 800m 25 27 31 32

Optimized time for 1:45.0 800.0m based on even pacing:

1:44.62

Optimized time for 1:55.0 800.0m based on even pacing:

1:50.60

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Trackbot! Optimize 800m 53 62

Trackbot! Optimize 800m 25.5 27.5 31 32

Optimized time for 1:55.0 800.0m based on even pacing:

1:51.54

Optimized time for 1:56.0 800.0m based on even pacing:

1:51.97

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Trackbot! Optimize 800m 63 76

Optimized time for 2:19.0 800.0m based on even pacing:

2:14.0

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Trackbot! Optimize 1600m 66 70 74 71

Optimized time for 4:41.0 1600.0m based on even pacing:

4:36.60

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Trackbot! Optimize 1500 m 1:13 1:25 1:01

TrackBot! Predictions rojo

TrackBot! Predictions slowerthanu

LRC Olmypic predictions for user rojo:

Men's 100m: 1. Usain Bolt 2. Justin Gatlin 3. Trayvon Bromell

Men's 200m: 1. Usain Bolt 2. Justin Gatlin 3. Lashawn Merritt

Men's 400m: 1. Wayde Van Niekerk 2. Kirani James 3. Lashawn Merritt

Men's 800m: 1. David Rudisha 2. Adam Kszczot 3. Clayton Murphy

Men's 1500: 1. Asbel Kiprop 2. Elijah Motonei Manangoi 3. Ronald Kwemoi

Men's 5000: 1. Mo Farah 2. Dejen Gebremeskel 3. Caleb Mwangangi Ndiku

Men's 10,000m: 1. Mo Farah 2. Geoffrey Kamworor 3. Paul Kipngetich Tanui

Men's 110 m Hurdles: 1. Devon Allen 2. Omar Mcleod 3. Orlando Ortega

Men's 400 m Hurdles: 1. Kerron Clement 2. Yasmani Copello 3. Jaheel Hyde

Men's Steeplechase: 1. Ezekiel Kemboi 2. Conseslus Kipruto 3. Evan Jager

Men's Marathon: 1. Eliud Kipchoge 2. Stanley Kipleting Biwott 3. Tesfaye Abera

Men's 4*100 Relay: 1. Jamaica 2. United States 3. Great Britain

Men's 4*400 Relay: 1. United States 2. Trinidad & Tobago 3. Belgium

Men's High Jump: 1. Bohdan Bondarenko 2. Derek Drouin 3. Erik Kynard

Men's Triple Jump: 1. Christian Taylor 2. Will Claye 3. Bin Dong

Men's Shot Put: 1. Joe Kovacs 2. Ryan Crouser 3. Tom Walsh

Men's Long Jump: 1. Greg Rutherford 2. Jarrion Lawson 3. Fabrice Lapierre

Men's Decathlon: 1. Ashton Eaton 2. Damian Warner 3. Arthur Abele

Women's 100m: 1. English Gardner 2. Dafne Schippers 3. Tianna Bartoletta

Women's 200m: 1. Dafne Schippers 2. Tori Bowie 3. Shaunae Miller

Women's 400m: 1. Allyson Felix 2. Shaunae Miller 3. Phyllis Francis

Women's 800m: 1. Caster Semenya 2. Francine Niyonsaba 3. Margaret Nyairera Wambui

Women's 1500: 1. Faith Kipyegon 2. Genzebe Dibaba 3. Laura Muir

Women's 5000m: 1. Almaz Ayana 2. Vivian Jepkemoi Cheruiyot 3. Hellen Obiri

Women's 10,000m: 1. Almaz Ayana 2. Vivian Jepkemoi Cheruiyot 3. Alice Aprot Nawowuna

Women's 110 m Hurdles: 1. Brianna Rollins 2. Kristi Castlin 3. Nia Ali

Women's 400 m Hurdles: 1. Dalilah Muhammad 2. Ashley Spencer 3. Sydney Mclaughlin

Women's Steeplechase: 1. Hyvin Kiyeng 2. Ruth Jebet 3. Emma Coburn

Women's Marathon: 1. Jemima Jelagat Sumgong 2. Tirfi Tsegaye 3. Shalane Flanagan

Women's 4*100 Relay: 1. United States 2. Jamaica 3. Germany

Women's 4*400 Relay: 1. United States 2. Jamaica 3. Great Britain

Women's High Jump: 1. Chaunte Lowe 2. Ruth Beitia 3. Blanka Vlasic

Women's Pole Vault: 1. Jennifer Suhr 2. Katerina Stefanidi 3. Sandi Morris

Women's Long Jump: 1. Brittney Reese 2. Tianna Bartoletta 3. Ivana Spanovic

Women's Long Jump: 1. Valerie Adams 2. Lijiao Gong 3. Christina Schwanitz

Women's Heptathlon: 1. Jessica Ennis-Hill 2. Brianne Theisen-Eaton 3. Katarina Johnson-Thompson

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LRC Olmypic predictions for user slowerthanu:

Men's 100m: 1. Usain Bolt 2. Justin Gatlin 3. Trayvon Bromell

Men's 200m: 1. Usain Bolt 2. Justin Gatlin 3. Lashawn Merritt

Men's 400m: 1. Lashawn Merritt 2. Kirani James 3. Wayde Van Niekerk

Men's 800m: 1. David Rudisha 2. Taoufik Makhloufi 3. Alfred Kipketer

Men's 1500: 1. Asbel Kiprop 2. Matthew Centrowitz 3. Abdelaati Iguider

Men's 5000: 1. Mo Farah 2. Muktar Edris 3. Hagos Gebrhiwet

Men's 10,000m: 1. Mo Farah 2. Yigrem Demelash 3. Paul Kipngetich Tanui

Men's 110 m Hurdles: 1. Orlando Ortega 2. Devon Allen 3. Omar Mcleod

Men's 400 m Hurdles: 1. Kerron Clement 2. Michael Tinsley 3. Yasmani Copello

Men's Steeplechase: 1. Ezekiel Kemboi 2. Conseslus Kipruto 3. Brimin Kiprop Kipruto

Men's Marathon: 1. Lemi Berhanu Hayle 2. Feyisa Lilesa 3. Stephen Kiprotich

Men's 4*100 Relay: 1. Jamaica 2. Great Britain 3. China

Men's 4*400 Relay: 1. United States 2. Belgium 3. Bahamas

Men's High Jump: 1. Derek Drouin 2. Bohdan Bondarenko 3. Mutaz Essa Barshim

Men's Triple Jump: 1. Christian Taylor 2. Will Claye 3. Lazaro Martinez

Men's Shot Put: 1. Joe Kovacs 2. Ryan Crouser 3. Tom Walsh

Men's Long Jump: 1. Jarrion Lawson 2. Greg Rutherford 3. Jeff Henderson

Men's Decathlon: 1. Ashton Eaton 2. Damian Warner 3. Arthur Abele

Women's 100m: 1. Elaine Thompson 2. English Gardner 3. Tianna Bartoletta

Women's 200m: 1. Dafne Schippers 2. Tori Bowie 3. Deajah Stevens

Women's 400m: 1. Shaunae Miller 2. Allyson Felix 3. Phyllis Francis

Women's 800m: 1. Caster Semenya 2. Francine Niyonsaba 3. Eunice Jepkoech Sum

Women's 1500: 1. Genzebe Dibaba 2. Faith Kipyegon 3. Jenny Simpson

Women's 5000m: 1. Almaz Ayana 2. Senbere Teferi 3. Hellen Obiri

Women's 10,000m: 1. Almaz Ayana 2. Tirunesh Dibaba 3. Gelete Burka

Women's 110 m Hurdles: 1. Brianna Rollins 2. Nia Ali 3. Kristi Castlin

Women's Steeplechase: 1. Ruth Jebet 2. Hyvin Kiyeng 3. Beatrice Chepkoech

Women's Marathon: 1. Mare Dibaba 2. Helah Kiprop 3. Kayoko Fukushi

Women's 4*100 Relay: 1. Jamaica 2. United States 3. Trinidad And Tobago

Women's 4*400 Relay: 1. United States 2. Jamaica 3. Great Britain

Women's High Jump: 1. Chaunte Lowe 2. Kamila Licwinko 3. Vashti Cunningham

Women's Pole Vault: 1. Jennifer Suhr 2. Sandi Morris 3. Yarisley Silva

Women's Long Jump: 1. Brittney Reese 2. Ivana Spanovic 3. Brooke Stratton

Women's Long Jump: 1. Valerie Adams 2. Lijiao Gong 3. Christina Schwanitz

Women's Heptathlon: 1. Jessica Ennis-Hill 2. Brianne Theisen-Eaton 3. Anouk Vetter

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Trackbot! Optimize 1500 m 73 85 61

Optimized time for 3:39.0 1500.0m based on even pacing:

3:27.69

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Trackbot! VDOT 1:16:00 HM

VDOT for 1:16:00 21.0975km: 62

Equivalent race times based on VDOT:

Marathon: 02:38:50

Half marathon: 01:15:56

15K: 00:52:46

10K: 00:34:22

5K: 00:16:34

3Mi: 00:15:57

2Mi: 00:10:19

3200m: 00:10:15

3K: 00:09:33

1Mi: 00:04:49

1600m: 00:04:47

1500m: 00:04:27

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