VDOT for 13:00 5km: 82.1
Equivalent race times based on VDOT:
Marathon: 02:04:45
Half marathon: 00:59:32
15K: 00:41:28
10K: 00:27:04
5K: 00:13:00
3Mi: 00:12:31
2Mi: 00:08:03
3200m: 00:08:00
3K: 00:07:27
1Mi: 00:03:46
1600m: 00:03:45
1500m: 00:03:30
I am a bot. Info:
TrackBot! Compare Mo Farah and Kenenisa Bekele
TrackBot! Compare Mo Farah vs Kenenisa Bekele
Head-to-head record between Mo Farah (left) and Kenenisa Bekele (right):
WY Bydgoszcz 1999-07-16: 3000 m: 8:21.25 (6) VS 8:09.89 (2)
WJ Santiago de Chile 2000-10-21: 5000 m: 14:12.21 (10) VS 13:45.43 (2)
WC Lausanne-La Broye 2003-03-29: Cross Country 4.0 km: 12:13 (75) VS 11:01 (1)
WC Saint-Galmier 2005-03-20: Cross Country 12.0 km: 37:50 (37) VS 35:06 (1)
Norw Union London 2005-07-22: 5000 m: 13:48.46 (16) VS 12:55.55 (1)
WC Fukuoka 2006-04-01: Cross Country 4.0 km: 11:27 (40) VS 10:54 (1)
WC Mombasa 2007-03-24: Cross Country 12.0 km: 37:31 (11) VS DNF (0)
Norw Union Sheffield 2007-07-15: 3000 m: 7:42.83 (6) VS 7:26.69 (1)
Norw Union Birmingham 2008-02-16: Two Miles: 8:20.95 (6) VS 8:04.35 (1)
Aviva Gateshead 2008-08-31: 3000 m: 7:46.39 (5) VS 7:31.94 (1)
Bislett Oslo 2009-07-03: 5000 m: 13:12.28 (11) VS 13:04.87 (1)
WC Berlin 2009-08-23: 5000 m: 13:19.69 (7) VS 13:17.09 (1)
VD Bruxelles 2009-09-04: 5000 m: 13:22.33 (13) VS 12:55.31 (1)
WC Daegu 2011-08-28: 10000 m: 27:14.07 (2) VS DNF (0)
Pre Eugene OR 2012-06-02: 5000 m: 12:56.98 (1) VS 13:01.48 (4)
OG London 2012-08-04: 10000 m: 27:30.42 (1) VS 27:32.44 (4)
Great North South Shields 2013-09-15: Half Marathon: 60:10 (2) VS 60:09 (1)
Mo "DEVASTATED" Farah total wins: 4
Kenenisa "MF" Bekele total wins: 13
I am a bot. Info:
Head-to-head record between Mo Farah (left) and Kenenisa Bekele (right):
WY Bydgoszcz 1999-07-16: 3000 m: 8:21.25 (6) VS 8:09.89 (2)
WJ Santiago de Chile 2000-10-21: 5000 m: 14:12.21 (10) VS 13:45.43 (2)
WC Lausanne-La Broye 2003-03-29: Cross Country 4.0 km: 12:13 (75) VS 11:01 (1)
WC Saint-Galmier 2005-03-20: Cross Country 12.0 km: 37:50 (37) VS 35:06 (1)
Norw Union London 2005-07-22: 5000 m: 13:48.46 (16) VS 12:55.55 (1)
WC Fukuoka 2006-04-01: Cross Country 4.0 km: 11:27 (40) VS 10:54 (1)
WC Mombasa 2007-03-24: Cross Country 12.0 km: 37:31 (11) VS DNF (0)
Norw Union Sheffield 2007-07-15: 3000 m: 7:42.83 (6) VS 7:26.69 (1)
Norw Union Birmingham 2008-02-16: Two Miles: 8:20.95 (6) VS 8:04.35 (1)
Aviva Gateshead 2008-08-31: 3000 m: 7:46.39 (5) VS 7:31.94 (1)
Bislett Oslo 2009-07-03: 5000 m: 13:12.28 (11) VS 13:04.87 (1)
WC Berlin 2009-08-23: 5000 m: 13:19.69 (7) VS 13:17.09 (1)
VD Bruxelles 2009-09-04: 5000 m: 13:22.33 (13) VS 12:55.31 (1)
WC Daegu 2011-08-28: 10000 m: 27:14.07 (2) VS DNF (0)
Pre Eugene OR 2012-06-02: 5000 m: 12:56.98 (1) VS 13:01.48 (4)
OG London 2012-08-04: 10000 m: 27:30.42 (1) VS 27:32.44 (4)
Great North South Shields 2013-09-15: Half Marathon: 60:10 (2) VS 60:09 (1)
Mo "DEVASTATED" Farah total wins: 4
Kenenisa "MF" Bekele total wins: 13
I am a bot. Info:
TrackBot! PRs Galen Rupp
PRs for Galen Rupp:
800 m (Outdoor): 1:50.00 on 2 May 2009
800 m (Indoor): 1:49.87 OT on 28 Feb 2009
1500 m (Outdoor): 3:34.15 on 5 Sep 2014
1500 m (Indoor): 3:34.78+ on 26 Jan 2013
One Mile (Outdoor): 3:52.11 on 27 Jul 2013
One Mile (Indoor): 3:50.92 on 26 Jan 2013
3000 m (Outdoor): 7:43.24 on 13 Aug 2010
3000 m (Indoor): 7:30.16Â AR on 21 Feb 2013
Two Miles (Indoor): 8:07.41Â AR on 25 Jan 2014
5000 m (Outdoor): 12:58.90 on 2 Jun 2012
5000 m (Indoor): 13:01.26Â AR on 16 Jan 2014
10000 m (Outdoor): 26:44.36Â AR on 30 May 2014
5 km (Outdoor): 13:39 on 25 Nov 2010
Half Marathon (Outdoor): 60:30 on 20 Mar 2011
Marathon (Outdoor): 2:10:05 on 21 Aug 2016
4 x Mile (Outdoor): 16:03.24 on 9 May 2009
I am a bot. Info:
TrackBot! NIRCAteam Fredonia
NIRCA speed ratings for team Fredonia:
No team found with name 'Fredonia'.
I am a bot. Info:
TrackBot! 54:00 10k
TrackBot! Dope Mo Farah
TrackBot! VDOT 19:40 5k
VDOT for 19:40 5km: 50.8
Equivalent race times based on VDOT:
Marathon: 03:08:13
Half marathon: 01:30:20
15K: 01:02:44
10K: 00:40:47
5K: 00:19:40
3Mi: 00:18:57
2Mi: 00:12:18
3200m: 00:12:13
3K: 00:11:24
1Mi: 00:05:45
1600m: 00:05:43
1500m: 00:05:20
I am a bot. Info:
Trackbot! VDOT 2:40:39 marathon
VDOT for 2:40:39 42.195km: 61.2
Equivalent race times based on VDOT:
Marathon: 02:40:36
Half marathon: 01:16:48
15K: 00:53:22
10K: 00:34:45
5K: 00:16:45
3Mi: 00:16:08
2Mi: 00:10:26
3200m: 00:10:22
3K: 00:09:40
1Mi: 00:04:52
1600m: 00:04:50
1500m: 00:04:31
I am a bot. Info:
TrackBot! VDOT 16:30 5000m
VDOT for 16:30 5.0km: 62.3
Equivalent race times based on VDOT:
Marathon: 02:38:10
Half marathon: 01:15:37
15K: 00:52:33
10K: 00:34:14
5K: 00:16:30
3Mi: 00:15:53
2Mi: 00:10:16
3200m: 00:10:12
3K: 00:09:30
1Mi: 00:04:48
1600m: 00:04:46
1500m: 00:04:26
I am a bot. Info:
TrackBot! VDOT 17:05 5000m
VDOT for 17:05 5.0km: 59.9
Equivalent race times based on VDOT:
Marathon: 02:43:36
Half marathon: 01:18:15
15K: 00:54:22
10K: 00:35:24
5K: 00:17:04
3Mi: 00:16:26
2Mi: 00:10:38
3200m: 00:10:34
3K: 00:09:51
1Mi: 00:04:58
1600m: 00:04:56
1500m: 00:04:36
I am a bot. Info: