TrackBot VDOT

TrackBot! VDOT 17:55 5km

VDOT for 17:55 5km: 56.6

Equivalent race times based on VDOT:

Marathon: 02:51:43

Half marathon: 01:22:13

15K: 00:57:06

10K: 00:37:10

5K: 00:17:55

3Mi: 00:17:16

2Mi: 00:11:10

3200m: 00:11:06

3K: 00:10:21

1Mi: 00:05:13

1600m: 00:05:11

1500m: 00:04:50

I am a bot. Info: habs.sdf.org/trackbot

Trackbot! VDOT 7:20 3000m

VDOT for 7:20 3.0km: 83.6

Equivalent race times based on VDOT:

Marathon: 02:02:50

Half marathon: 00:58:37

15K: 00:40:50

10K: 00:26:40

5K: 00:12:48

3Mi: 00:12:20

2Mi: 00:07:56

3200m: 00:07:53

3K: 00:07:20

1Mi: 00:03:43

1600m: 00:03:41

1500m: 00:03:26

I am a bot. Info: habs.sdf.org/trackbot

TrackBot! VDOT 15:29 5k

VDOT for 15:29 5km: 67.1

Equivalent race times based on VDOT:

Marathon: 02:28:24

Half marathon: 01:10:53

15K: 00:49:17

10K: 00:32:07

5K: 00:15:28

3Mi: 00:14:54

2Mi: 00:09:37

3200m: 00:09:33

3K: 00:08:54

1Mi: 00:04:29

1600m: 00:04:28

1500m: 00:04:09

I am a bot. Info: habs.sdf.org/trackbot

Trackbot! VDOT 1:56.93 800m

VDOT for 1:56.93 0.8km: 73.7

Equivalent race times based on VDOT:

Marathon: 02:16:54

Half marathon: 01:05:20

15K: 00:45:28

10K: 00:29:39

5K: 00:14:16

3Mi: 00:13:44

2Mi: 00:08:51

3200m: 00:08:48

3K: 00:08:12

1Mi: 00:04:08

1600m: 00:04:07

1500m: 00:03:50

I am a bot. Info: habs.sdf.org/trackbot

Trackbot! VDOT 5:20 1600 meters

VDOT for 5:20 1.6km: 54.9

Equivalent race times based on VDOT:

Marathon: 02:56:14

Half marathon: 01:24:26

15K: 00:58:38

10K: 00:38:09

5K: 00:18:24

3Mi: 00:17:44

2Mi: 00:11:29

3200m: 00:11:24

3K: 00:10:38

1Mi: 00:05:22

1600m: 00:05:20

1500m: 00:04:58

I am a bot. Info: habs.sdf.org/trackbot

TrackBot! VDOT 16:22 5k

VDOT for 16:22 5km: 62.9

Equivalent race times based on VDOT:

Marathon: 02:36:53

Half marathon: 01:14:59

15K: 00:52:07

10K: 00:33:57

5K: 00:16:21

3Mi: 00:15:45

2Mi: 00:10:11

3200m: 00:10:07

3K: 00:09:26

1Mi: 00:04:45

1600m: 00:04:43

1500m: 00:04:24

I am a bot. Info: habs.sdf.org/trackbot

TrackBot! VDOT 5:14 1600m

TrackBot! VDOT 4:49 1600m

TrackBot! VDOT 19:45 5km

VDOT for 5:14 1.6km: 56.1

Equivalent race times based on VDOT:

Marathon: 02:53:01

Half marathon: 01:22:51

15K: 00:57:33

10K: 00:37:27

5K: 00:18:03

3Mi: 00:17:24

2Mi: 00:11:16

3200m: 00:11:12

3K: 00:10:26

1Mi: 00:05:16

1600m: 00:05:14

1500m: 00:04:52

VDOT for 4:49 1.6km: 61.5

Equivalent race times based on VDOT:

Marathon: 02:39:56

Half marathon: 01:16:28

15K: 00:53:08

10K: 00:34:36

5K: 00:16:41

3Mi: 00:16:04

2Mi: 00:10:23

3200m: 00:10:19

3K: 00:09:37

1Mi: 00:04:51

1600m: 00:04:49

1500m: 00:04:29

VDOT for 19:45 5km: 50.5

Equivalent race times based on VDOT:

Marathon: 03:09:10

Half marathon: 01:30:47

15K: 01:03:03

10K: 00:41:00

5K: 00:19:46

3Mi: 00:19:03

2Mi: 00:12:21

3200m: 00:12:17

3K: 00:11:27

1Mi: 00:05:47

1600m: 00:05:45

1500m: 00:05:21

I am a bot. Info: habs.sdf.org/trackbot

Trackbot! VDOT 1:19:59 Half marathon

VDOT for 1:19:59 21.0975km: 58.4

Equivalent race times based on VDOT:

Marathon: 02:47:11

Half marathon: 01:20:00

15K: 00:55:35

10K: 00:36:11

5K: 00:17:26

3Mi: 00:16:48

2Mi: 00:10:52

3200m: 00:10:48

3K: 00:10:04

1Mi: 00:05:05

1600m: 00:05:03

1500m: 00:04:42

I am a bot. Info: habs.sdf.org/trackbot

Trackbot! VDOT 4:42 1600 meters

VDOT for 4:42 1.6km: 63.2

Equivalent race times based on VDOT:

Marathon: 02:36:14

Half marathon: 01:14:40

15K: 00:51:54

10K: 00:33:49

5K: 00:16:17

3Mi: 00:15:42

2Mi: 00:10:08

3200m: 00:10:04

3K: 00:09:23

1Mi: 00:04:44

1600m: 00:04:42

1500m: 00:04:23

I am a bot. Info: habs.sdf.org/trackbot

Trackbot! VDOT 2:07 800 meters