dadsfadsfdasfdsafdas wrote:
Armstronglivs wrote:
Yup. Barry Magee, a top distance man from NZ in the early '60's, finished third in the marathon at the Rome Olympics in 1960 (behind Bikila) in 2.17. He was also a 13.39 5k runner (4 secs off Kuts' then wr) and a 28.50 runner over 10k. He was part of "Lydiard's stable", with Snell, Halberg and Baillie, employing Lydiard's conditioning principles in his training. But still not as fast as Radcliffe. If you'll buy that.
Just shows how bad Lydiards training is compared to modern stuff. These days a 13:40 guy runs 28:20/2:14 easily.
Clueless. Lydiard's training produced Olympic champions and world record holders over a range of distances in a country of then only 3 million. He also helped produce Olympic champions and world record holders later in his time in Finland. The principles of his training, which were the emphasis on a conditioning base and periodisation to peak for championships, is a foundation for modern training methods.
Magee was only a few seconds off the then world record in his best performance over 5k, and his marathon time in 1960 behind Bikila was still one of the best in his era. Lydiard produced athletes with range, and not just specialists.
The biggest improvements today are not through training methods - these were largely established by the late '60's - but pharmaceuticals. Professional sport wouldn't be what it is today without it.