How to make the jump to an "elite" athlete.

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  • hell yeah elite

    Anonymous Poster

    8 years ago 06/09/2017 4:12pm EDT
    re: distancerunner666

    distancerunner666 wrote:

    I've been running for a few years now and can boast some respectable times in my opinion (2:02, 4:25, 10:01, 16:18). My senior year is next year and i'm wondering what differences in training allow to drop to more "elite" times (1:54, 4:12, 9:15, 15:00). Is it possible to make these drops in a year?

    LOL!

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